Groupe Mutuel blog

Fruit juices, granola, rice cakes... These are some of our preferred foods when we decide to eat healthily or lose weight. However, full of added sugars and preservatives, these foods are not as good for our health as we think they are.

Suffering from Charcot's disease, Nicolas Gloor agreed to tell us his story. Despite his ordeal, the 27-year-old is still committed to helping others, whether in Switzerland or abroad, and to make the most of what life has to offer.

Auteure de « Les remèdes de Grand-Mère ne se perdront pas », Germaine Cousin-Zermatten nous livre trois recettes naturelles pour se sentir mieux au quotidien.

Heatstroke, sunstroke and dehydration are the great enemies of summer. We often blame the sun and the heat for these ailments, but let’s face it, we help them knock us out by forgetting to stay hydrated. To make the most of summer without suffering its negative effects, let's not forget to drink... to our health!