Health & Prevention

To prevent potential flu, colds or bronchitis, discover how to boost your immunity during the cold season.

Discover the main principles of an anti-inflammatory diet, as well as which foods to prioritise and which to avoid. Objectives: to prevent numerous diseases and restore everyday well-being.

Dental care, hospitalisation or alternative medicine therapies: supplemental insurance provides extensive health coverage, paying for what basic health insurance does not cover. Overview of the different types of supplemental health insurance available in Switzerland.

80% of premature deaths due to cardiovascular disease could be avoided by adopting a healthier lifestyle. Find out how to limit risk factors and protect your heart.

In a world that's ever more connected and our lives ever busier, our mental health is being neglected more than before. Here are five tips to reduce your stress.

Pregnancy is a total upheaval for a woman's body and the nutritional needs of a foetus have an impact on its future health. That’s why we have taken a look at diet during pregnancy with the nutritionist Aurelia Corbaz.

Fruit juices, granola, rice cakes... These are some of our preferred foods when we decide to eat healthily or lose weight. However, full of added sugars and preservatives, these foods are not as good for our health as we think they are.

A young Swiss start-up, supported last year by our Tech4Eva accelerator, is developing a potential new treatment for endometriosis. This treatment would be non-hormonal and could drastically change the life of 1 in 10 women affected by this disease. We have spoken to one of the co-founders.

Autumn means the return of the cold weather, shorter days and seasonal viruses. How can you stay healthy and in good spirits when your energy levels are dropping? Here are four tips for seeing the season in a positive light and getting through winter with peace of mind.